By Claudine Cooper
As a well-liked health specialist, the writer makes use of her personal own transformation as fodder for a compilation of brief tales.
From the streets to the fitness center, Claudine Cooper "keeps it genuine" approximately health and wellbeing and health.
This inspirational memoir provides the reader twenty-five psychological workouts that would result in higher actual well-being.
Claudine Cooper has constructed a difficult exercise routine for the brain, physique and spirit.
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Extra info for 25 to LIFE
25 to LIFE by Claudine Cooper